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August 16, 2018 •
Desserts •
Views: 2509
These are made with coconut yoghurt & are quick & easy to make with out compromising on delicious flavour. The combination of strawberry & mint work perfectly & both adults & children love them! Ingredients 450g...
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April 23, 2018 •
Desserts •
Views: 3269
Tasty & easy to make. Ingredients (Makes 12) 150grams butter 150 grams dark chocolate (at least 60-70 per cent cocoa solids) broken into pieces 100grams of...
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March 23, 2018 •
Main Courses •
Views: 2861
This is such a simple & healthy recipe that anyone can make. Ingredients 1 sweet or red onion, cut into wedges 2 carrots, sliced 6 baby gold, purple or red potatoes, cut up 1 1/2 cups butternut squash or pumpkin, peeled, cubed Half a...
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March 3, 2018 •
Main Courses •
Views: 2719
This nourishing & macro-nutrient meal contains a healthy array of wonderful complex carbs & plant protein. Ingredients 1 Butternut squash 2-3 sweet potatoes 1 head cauliflower Drizzle of olive oil 1 tsp coconut oil 2 onions chopped...
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August 28, 2017 •
Main Courses •
Views: 1909
Satisfying & absolutely delicious vegan comfort food you will adore. Ingredients 2 tsp of coconut oil 1 red onion, diced 3 garlic cloves, finely chopped 1 tsp ground coriander 1tsp ground cumin ½ tsp of turmeric 1 hot red chilli,...
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June 16, 2017 •
Main Courses, Salads •
Views: 1956
A delicious, light & tasty Indian inspired vegan salad Ingredients 35g Raisins Pinch of saffron 1 large head of cauliflower 3 garlic cloves 1 Large red onion 4tsbp coconut oil ½ a mild red chilli 1 ½ tsp coriander seeds 1 ½ tsp...
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April 30, 2017 •
Snacks •
Views: 2865
Creating your own crisps makes a nutritious, & delicious snack. Ingredients 3 bulbs of beetroot 1 tbsp apple cider vinegar 2 tsp olive oil 1 tsp ground cumin Sea salt & black pepper Instructions Preheat the oven to 180C & line...
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April 17, 2017 •
Snacks •
Views: 4350
They are gluten & dairy free, healthy cracker alternatives. Ingredients Olives Sundried tomatoes Flax seeds Sunflower seeds Instructions Soak the flax seeds in 1 cm of water for an hour. Finely chop & process both the olives...
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April 10, 2017 •
Desserts •
Views: 2054
This is such a delicious, moist & healthy cake. It is simple to make & it is packed full of antioxidants. Ingredients 1 large beetroot 2 tsp vanilla extract 3 eggs 150ml coconut milk 200 grams of coconut flour 100grams of raw cacao...
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March 28, 2017 •
Snacks •
Views: 1833
These healthy sweet treats are packed full of nourishing ingredients & no processed or added sugars. Ingredients Ingredients 150 grams or 2/3 cup roasted hazelnuts 2 tablespoons raw cacao powder 1 teaspoon of vanilla extract 1 pinch...
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