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February 15, 2017 •
Breakfast, Recipes •
Views: 1794
This granola is packed full of delicious fruity goodness & fibre. I enjoy mine with creamy coconut yogurt & fresh blueberries. Ingredients 100 grams of oats 1 tablespoon of cinnamon 20 grams of dried coconut flakes 20 grams...
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July 22, 2015 •
Breakfast, Snacks •
Views: 3506
Date and oat bars are packed full of fibre and natural protein, along with omega 3 to help support your energy levels and balance your blood glucose levels. Providing you with a healthy and delicious start to your day. ...
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December 9, 2014 •
Breakfast, Snacks •
Views: 2586
These easy to make gluten free, yeast free bread rolls are fluffy, filling & delicious. Ingredients: 1.5 cups of blanched almond flour 0.75 cup Arrowroot powder 0.25 cup flax seeds 0.25 cup of sunflower seeds 0.25 cup of pumpkin seeds...
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November 20, 2014 •
Breakfast, Snacks •
Views: 2437
This is such a simple recipe to make & its packed full of protein from the delicious nuts & omega 3 fatty acids with the flax & chia seeds. One slice will satisfy any hunger craving & help balance your blood sugar...
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November 11, 2014 •
Breakfast, Recipes •
Views: 2498
This is the perfect porridge recipe, which is the ultimate winter breakfast & will leave your appetite satisfied until lunchtime. Serves 2 Preparation – 5 Minutes Ingredients 2/3 of a cup of gluten free oats (100g) 1...
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October 15, 2014 •
Breakfast, Hydrate, Recipes •
Views: 2334
This is one of the most nutritious alternatives to dairy milk & I make this every week. Ingredients 1 cup almonds, soaked over night 4 cups of water 1 tsp of vanilla extract pinch of cinnamon optional sweeteners – 1.5 tbsp...
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October 9, 2014 •
Breakfast, Recipes, Snacks •
Views: 2357
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September 15, 2014 •
Breakfast, Desserts •
Views: 2588
Most shop versions of this are loaded with incredibly unhealthy ingredients & considering its marketed as a chocolate hazelnut spread most in fact contain as little as 13% hazelnuts. However I absolutely love the flavour and I know...
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August 13, 2014 •
Breakfast, Desserts, Snacks •
Views: 2521
This pudding or snack is packed with the amazing super food Chia seeds. They are loaded with plant protein, omega 3 fatty acids, potassium, calcium and provides up to 42% of your recommended daily dietary fiber! Chia seeds are low in...
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August 2, 2014 •
Breakfast, Snacks •
Views: 6324
This is such a fantastic cleansing smoothie and really makes you feel beautiful while you drink it. You can just feel this goodness going into your body, which is truly amazing. It contains several magically detoxifying ingredients which...
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