Raw Chocolate Avocado Mousse

April 12, 2014 • Desserts, Recipes, Snacks • Views: 1338

This is one of my favorite recipes for a chocolate treat. Which tastes divine and you would never know it was so good for you! It really is very satisfying especially if you have a sweet tooth. It is also great to serve at dinner parties as guests are always totally shocked by the ingredients, and literary takes only two minutes to make!

 

Serves 2  5 minutes

Ingredients

  • 1 avocado
  • 1 banana
  • 2 tablespoons of cacao powder
  • 2 tablespoons of maple syrup
  • 2  tablespoons of almond butter
  • 2 tablespoons of filtered water

 

Instructions

  1. Blend all ingredients in a food processor and make it smooth.
  2. Add cacao and maple syrup. Taste it, add more cacao if you want it more chocolate and more maple syrup if you want it sweeter!
  3. Let it chill in a fridge for al least one hour before serving.

Benefits

High in vitamins A, C, E, K and B6, fiber, magnesium, potassium, riboflavin, niacin, folate and pantothenic acid

  • Reduces the risk of heart disease, some cancers, diabetes and high cholesterol.
  • Prevents and assists with both rheumatoid arthritis and osteo-arthritis
  • Helps to burn fat and reduce weight
  • Reduces the signs of aging

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