• June 16, 2017 • Main Courses, Salads • Views: 1858

    Detox Cauliflower Salad

    A delicious, light & tasty Indian inspired vegan salad Ingredients 35g Raisins Pinch of saffron 1 large head of cauliflower 3 garlic cloves 1 Large red onion 4tsbp coconut oil ½ a mild red chilli 1 ½ tsp coriander seeds 1 ½ tsp...

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  • August 23, 2015 • Salads, Uncategorized • Views: 2367

    Thai Slaw

      This light seasonal healthy Thai Slaw is packed full of delicious Thai flavours, protein & complex carbohydrates which support the balancing of your blood sugar levels & provide you with plenty of dietary fibre....

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  • June 11, 2015 • Salads, Uncategorized • Views: 2581

    Flower Power Summer Salad

      This is a light and refreshing salad that looks beautiful but is also delicious and will impress any guests.  ...

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  • Superfood Summer Salad

    May 22, 2015 • Main Courses, Salads • Views: 2309

  • March 1, 2015 • Recipes, Salads, Snacks • Views: 3012

    Clean eating spring rolls

    These spring rolls make a healthy, delicious, snack, or appetizer that you can personalize with your choice of seasonal vegetables. Additionally they only take 5 minutes to make and are packed with fresh vitamins & minerals....

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  • November 17, 2014 • Main Courses, Salads • Views: 2244

    Baked stuffed Red Peppers

    This makes such a quick healthy supper & is perfect to eat at any time of year.   Serves 2. Preparation time 20 minutes   Ingredients 2 red bell peppers (5 to 6 ounces each) halved widthwise, seeds & ribs removed. 1 ½...

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  • October 27, 2014 • Main Courses, Salads • Views: 2326

    Sweet Potato Falafels

    These falafels are a firm favourite of mine & they are delicious to eat at anytime of the year. They go well in a mezze, served with chopped tomatoes & pickles or they are good in a flat bread with chili sauce. Ingredients 2 medium...

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  • April 12, 2014 • Recipes, Salads, Snacks • Views: 2869


    This is such a great protein rich snack and is full of fiber from the chickpeas and tahini (sesame seed butter). They also contain folic acid, which is often used to help prevent cancer, strokes, and heart disease. They also contain zinc...

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